7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 2011 (PDF ,Epub) -Mantesh
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| Torrent Added : | 1 Year+ by SAHIBGREW in Other - E-books |
| Torrent Size : | 10.41 MB |
7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 2011 (PDF ,Epub) -Mantesh
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Torrent File Content (4 files)
7 Weeks to 50 Pull-Ups - Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 2011(PDF,Epub) -Mantesh
7 weeks to 50 pull-ups.pdf -
7 weeks to 50 pull-ups.pdf -
6.63 MB
7 Weeks to 50 Pull-Ups.epub -
3.77 MB
Torrent downloaded from AhaShare.com.txt -
59 bytes
Torrent downloaded from Demonoid.txt -
46 bytes
Description
[quote][color=Green]
7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
Publisher: Ulysses Press
Brett Stewart
2011
ENGLISH
ISBN: 1569759219, 1569759480
128 Pages
PDF ,epub
10.04 MB
ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE?
Follow the 7-week program in this book and you’ll massively increase your strength, muscle tone and overall fitness to such an extreme that you’ll be able to do 50 consecutive pull-ups!
Offering several field-tested, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options.
Packed with clear charts and helpful photos, 7 Weeks to 50 Pull-Up s tells you everything you need to know about the ultimate strength-building exercise and includes:
[/color][/quote]
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